Running Marathons and Staying Injury Free - Mayo Clinic Video
Mayo Clinic Florida sports medicine physician Daniel Montero, M.D., provides tips on avoiding injuries while running in a marathon. He also addresses tips on:
- safely keeping up when running in large crowds
- staying hydrated
- dressing for weather conditions
- running the way you were trained to do
Labels:
Mayo Clinic,
Orthopedics,
Sports,
Trauma,
Video
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