Working Out at the 'Brain Gym' - Outfits Promise to Keep Older Minds Sharp With Computers, Walnuts and Green Tea



Working Out at the 'Brain Gym' - Outfits Promise to Keep Older Minds Sharp With Computers, Walnuts and Green Tea.

"Sip green tea all day; green tea usually contains about 25 percent as much caffeine as coffee and provides a steady stream of antioxidants." -- "Drink coffee for breakfast, tea in the afternoon, wine at 5 p.m." Source: http://www.npr.org/blogs/thesalt/2015/04/28/400156651/tea-tuesdays-tea-drinking-tips-for-a-longer-life

References:

The Latest in Mental Health: Working Out at the 'Brain Gym.' WSJ.

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