Video: Children and Sedentary Lifestyle, by the American Academy of Orthopaedic Surgeons.
"As our kids have more opportunities for sedentary entertainment like television, computers and video games, an increasing number of children are not getting the recommended exercise daily. Recent research indicates that recommended levels of physical activity - at least 35-60 minutes per day - increases children's bone strength. This video helps inform parents about the critical need for adequate levels of physical activity in our children."