5 healthy habits for your children

From Consumer Reports Health Blog: As your tots, tweens, and teens head back to school, you won’t be there to watch their every move—but you can still send them off to the classroom or dorm with some good habits:

1. Eat your veggies.
2. Get some Zzzz’s.
3. Use sunscreen.
4. Drink more milk.
5. Wash your hands.


Video: Children and Sedentary Lifestyle, by the American Academy of Orthopaedic Surgeons.

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