Exercise is good for you, Mr Bean, even judo class

Participation in sport is associated with a with a 20—40% reduction in all-cause mortality compared with non-participation. Exercise might also be considered as a fifth vital sign, according to the Lancet: http://goo.gl/gyxYf



Mr Bean attends a judo class but doesn't want to be thrown by the teacher. From Back to School Mr Bean.

Mr. Bean now has an Official YouTube Channel.

Related reading:

Minimum amount of physical activity for reduced mortality and extended life expectancy: 15 min a day or 90 min a week. Lancet, 2011.

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