Glycemic index (GI) and glycemic load (GL) values determined in subjects with normal glucose tolerance: 2008: 58-page PDF from Diabetes Care 2008 Dec; 31(12): 2281-2283. https://doi.org/10.2337/dc08-1239
https://care.diabetesjournals.org/content/diacare/suppl/2008/09/18/dc08-1239.DC1/TableA1_1.pdf
References:
https://care.diabetesjournals.org/content/31/12/2281.figures-only
https://www.health.harvard.edu/diseases-and-conditions/glycemic-index-and-glycemic-load-for-100-foods
https://care.diabetesjournals.org/content/diacare/suppl/2008/09/18/dc08-1239.DC1/TableA1_1.pdf
References:
https://care.diabetesjournals.org/content/31/12/2281.figures-only
https://www.health.harvard.edu/diseases-and-conditions/glycemic-index-and-glycemic-load-for-100-foods