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30 minutes is not enough - middle-aged need full hour of exercise to avoid gaining weight as they age
30 minutes is not enough - middle-aged need full hour of exercise to avoid gaining weight as they age
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Low risk of transmission of influenza on the plane: 3.5% if sitting within 2 rows of infected passengers
Low risk of transmission of influenza on the plane: 3.5% if sitting within 2 rows of infected passengers
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